Aw, sorry this made you feel so distraught - you're awesome and never have to reply, and definitely aren't expected to reply "fast" -

thank you for making such a great effort!

And I am sorry about your week, sweetie....

and as for too personal - generally, if stuff isn't triggry and isn't 'demographic", I'm likely to be fine with it, or be fine with saying I'd rather not say - too personal is home.......